Free · iPhone · Food & Drink

Hydration that stays simple

HydrateNow tracks your ml goal, logs water in a tap, nudges you only until you are on track, and charts the week—dark, fast, and focused. Turn intention into a calm daily rhythm without turning water into a chore.

Get on the App Store Requires iOS 17 or later

Built for real days

Your goal in ml

Set a daily target that fits you—not a generic number. The home screen shows how far you have come today at a glance.

Log in seconds

Tap to log water intake with quick amounts or your own entry. Every sip updates your ring and an honest history for the day.

Alerts that respect you

Optional hydration check alerts only run in the hours you choose—and stop once you have hit your goal so you are not nagged after you are done.

Week view, not guilt

See the last seven days at a glance so you notice patterns instead of judging one off day—then adjust for busy mornings or travel.

Dark & readable

Typography and colour keep the numbers you care about legible in real life—at your desk, in the kitchen, or between meetings. HydrateNow does not replace medical advice; it is a friendly structure for a habit that supports focus and energy. No data is collected from the app.